Empowering your financial wellbeing

April 24, 2025 Green Cross Global Wellbeing

April marks Financial Wellbeing Month in the UK—a time dedicated to highlighting the importance of financial health and its impact on overall wellbeing. Recent data reveals that 41% of UK employees identify financial pressure as their top external stressor, up from 37% the previous year.

Understanding Financial Wellbeing

Financial wellbeing isn't solely about income levels; it's about feeling secure and in control of your financial situation. It's the confidence that you can meet current obligations, handle unexpected expenses, and plan for future goals.

Practical Steps to Enhance Financial Wellbeing

1. Create a Realistic Budget

Track your income and expenses to understand your financial flow. Utilize budgeting tools or apps to categorise spending and identify areas where you can cut back.

2. Build an Emergency Fund

Aim to save a small amount regularly to create a financial cushion for unforeseen expenses. Even modest weekly savings can accumulate significantly.

3. Set Clear Financial Goals

Define short-term and long-term financial objectives, such as paying off debt, saving for a holiday, or planning for retirement.

4. Seek Financial Education

Educate yourself on financial matters through reputable sources. Understanding topics like interest rates, investment options, and pension schemes can empower better decisions.

5. Utilise Employer Resources

Many employers offer financial wellbeing programs, including workshops, counseling services, or access to financial advisors.

The Broader Impact

Financial stress affects mental health, productivity, and overall quality of life. Work-related mental health issues now cost the UK economy £57.4 billion annually. By addressing financial wellbeing, employees can alleviate stress and improve both personal and professional outcomes.

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